Thursday Mini Challenge
Charger440
Posts: 1,474 Member
Today's challenge is: The one hundred
Here's how it goes:
100 jumping jacks
90 crunches (any style)
80 squats
70 leg lifts(any style)
60 jumping jacks
50 crunches(any style)
40 squats
30 leg lifts(any style)
20 jumping jacks
10 minutes of running
You only do this once for this challenge. There are some of you that can do this and others, well, you may not have
worked up to it yet. Keep in mind though that you have all day to do it. It is up to YOU to decide whether to accept this
challenge and how hard you should push yourselves.
Be sure you stretch before doing this challenge.
As usual my challenges are open to anyone and you can log them as callisthenics.
Here's how it goes:
100 jumping jacks
90 crunches (any style)
80 squats
70 leg lifts(any style)
60 jumping jacks
50 crunches(any style)
40 squats
30 leg lifts(any style)
20 jumping jacks
10 minutes of running
You only do this once for this challenge. There are some of you that can do this and others, well, you may not have
worked up to it yet. Keep in mind though that you have all day to do it. It is up to YOU to decide whether to accept this
challenge and how hard you should push yourselves.
Be sure you stretch before doing this challenge.
As usual my challenges are open to anyone and you can log them as callisthenics.
0
Replies
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bump for tomorrow!!!0
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well Im going to have a crack at it! can't see me doing it but will give it a shot!0
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I love your challenges. I rarely complete them but I love them
I think I will be lucky to get the 100 jumping jacks in but we will see....0 -
ooh im going to have a go this once i get home :happy:0
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OMG .. will try to do it !0
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this looks really cool! do you give out these challenges everyday or weekly?0
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Gonna try too! Thanks! 0
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I am in 0
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I don't know if I have the time now. Probably will fail but will give it a go.0
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this looks really cool! do you give out these challenges everyday or weekly?
Everyday and Sunday is a rest day.0 -
Done :-)
In 35 minutes and burn 277 calories using HRM ..
It was really hard .. spicially the leg lifting.0 -
Going to give this a try!0
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I'm going to try. Let's see how far I've come! 0
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done in 32 mins, hardest part was the star jumps i hate them!0
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I did everything except the running. I did my stair stepper for 10 minutes instead
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I love it! I need these little challenges to keep me going. Off to do jumping jacks right now.0
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I wanna be in!! I have bad knees and am in physical therapy for them, would this still count if I "modify" the jumping jacks? (hopeful looking smiley face) <<they don't have one of those lol!!0
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I did it! My legs are now shaking lol Woo go me! I did it in 32min0
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I am going to do it!, it will give something to do at work....well besides working lol0
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I managed to to do the jumping jacks, the running and some of the squats.0
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ran out of time but did 100 jjacks 90 crunches 80 squats, and 40 leg lifts, and as this was my night for jogging I did 20 minutes hopefuly more time to do them next time0
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I got it all done!
Y'all did great!!!0
This discussion has been closed.
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