Yet another new person today!

glittergirlamy14
glittergirlamy14 Posts: 50 Member
edited September 2024 in Introduce Yourself
Hey guys,
I've just signed up today. My goal is to lose 20 pounds as I have my summer holiday booked and I want to look good in my bikini!
Question - on the food diary page, how much volume would you say was in one glass of water?

x

Replies

  • glittergirlamy14
    glittergirlamy14 Posts: 50 Member
    Hey guys,
    I've just signed up today. My goal is to lose 20 pounds as I have my summer holiday booked and I want to look good in my bikini!
    Question - on the food diary page, how much volume would you say was in one glass of water?

    x
  • icandoallthings
    icandoallthings Posts: 1,212 Member
    Yay glittergirlamy14! Welcome! (I'm new too) :0)
    1 cup = 8 oz
    We should be drinking 64oz of water per day (8 "glasses")

    Think bikini!
  • o_so_red_1
    o_so_red_1 Posts: 9
    I'm also new today and hoping to lose about 15 lbs, think slim.
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP, the best website ever. You will love it here. I :heart: this site. It is so motivational, supportive, helpful, and everyone is so nice and friendly here. I just wanted to tell you good luck on your weight loss journey. You can do this.:smile::flowerforyou: :smile: :flowerforyou:
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