How do you deal with the afternoon slump?
Replies
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Have you tied tea?
Didn't think of Tea...I'll have to bring some in. Thanks!0 -
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I wish our society respected siesta time!
Yeah, that would be great!0 -
Have you tried vitamin b or eating nuts? That seems to work for me. I take my vitamin around lunch time so it helps to keep my energy levels up. Also, Planters has an energy nut mix that helps me. Hope these tidbits help.
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I had this problem but I am a carpenter on my feet all day. I found out by looking at my diary I wasn't having much in the way of carbs for lunch. I add some and bam problem solved. Take a look at your diary maybe add some carbs or some fruit for sugar in the afternoon. best of luck to you.
It may have to do with the fact that I am a Carpenter and expel a lot of energy up down ladders, lifting/carrying heavy stuff all day. I did notice that if I eat pasta ect for lunch I become sluggish so I think its a balance I have to have some but not loads of them.0
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