New drink ideas

anjoylus19
anjoylus19 Posts: 22 Member
edited October 5 in Food and Nutrition
Hey guys i am a STAUNCH water drinker -99% of the time it is what i drink-the other 1% of the time its generally wine or liquor-i used to indulge in koolaid-until i realize a glass of wine was almost the same calorie/carb count lol! At any rate i need something new to drink-i used to LOVE welches grape juice but it has too many grams of sugar and so on-any suggestions of something else "flavored" i could drink? i LITERALLY drink about 10 glasses of water a day-and where i love water-sometimes you need a little flavor. But def need to be mindful of the sugars and carbs.
Thanks guys :)

Replies

  • helma123
    helma123 Posts: 79 Member
    I like Crystal Light. The Rasberry Ice flavor is my favorite.
  • radicalmom
    radicalmom Posts: 54 Member
    Cyrstal light, strawberry lemonade is my fav!

    Unsweetened ice tea with lemon

    Talking rain flavored water.

    My favorite alternative to alcohol is limonata.

    Cascade Ice
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