We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Starting 30 day shred today

maaadde
maaadde Posts: 90 Member
edited October 2024 in Fitness and Exercise
I decided to start the 30DS today, so I downloaded the video and bought myself s pair of dumbbells. Anybody else planning on starting today/soon or recently started?

Replies

  • cmmarvin
    cmmarvin Posts: 1 Member
    I am on day 25 of the Shred Love it! stick with it you will see results next up im going to do Yoga Meltdown and Ripped in 30
  • gidgetsmiles
    gidgetsmiles Posts: 9
    I'd like to join you. I was thinking it'd be great to get started and be done by Christmas. Starting today sounds great to me!
  • bleigh1964
    bleigh1964 Posts: 58 Member
    Just started this morning! It is important for me to remember to put this first. The dog will get a walk in, but I don't always make time for me. 20 minutes a day here I come!
  • Laurelje
    Laurelje Posts: 167 Member
    I started it on Thursday. Are y'all just doing 30 days straight, or taking days off occasionally? I did it Thursday and yesterday, and plan on doing it today. But I do plan on alternating...I go to spin class Mon, Wed, and Fri...so I'll work in 30 DS on my "non-spin-class" days.
  • CandiceS86
    CandiceS86 Posts: 61 Member
    I finished Level 1, Day 7 today so I have three more days on L1 before I move up to L2. It's the third time I do L1 so I'm starting to get sick of it. I know the whole thing to the details and I could easily repeat everything Jillian says through the whole workout haha!

    But it's a wonderful workout and I really love it! Good Luck!
  • maaadde
    maaadde Posts: 90 Member
    So I just finished my first workout! Didn't think it'd be that hard since I've been doing both strength training and cardio at the gym about 5-6 times a week for the last weeks but man did I feel that! Haha, feels really good and I love how it only takes 20 minutes :D
This discussion has been closed.

Categories