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this so so cool!!

Kylea51
Kylea51 Posts: 31
edited October 2024 in Health and Weight Loss
Im still stumbling around this site to get used to it, but so far it is the coolest thing i have found! Just about EVERYTHING you need is right here! No more notebooks getting mixed up and used by other ppl! I love the calories burned for exercising different ways. Never did understand that completely, and now it is all there for me!!

Thank you so much for this site!! Maybe now I will actually be motivated to DO SOMETHING for ME!! (been a very long time for that) :bigsmile:

Replies

  • gina1123
    gina1123 Posts: 12
    It is soooo easy.. I'v lost 23 lbs so far. 5 more to go. Good Luck . Add me and I will encourage, root you on, and give you what for if you need it!!!
  • nicehormones
    nicehormones Posts: 503 Member
    My fitness pal is a wonderful tool. It has everything you need to help you lose weight, plus support from friends :) MFP takes all the guess work out of things, saving you time and effort figuring things out.
  • warmachinejt
    warmachinejt Posts: 2,162 Member
    I know! You will find all kinds of people here, even ones preparing for contests and stuff like that. A food journal is a must if you care about your physique and/or health.
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