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how many calories can i burn?

snoozen29
snoozen29 Posts: 33
edited September 2024 in Fitness and Exercise
Hello
I am doing a Zumba class and want to know if anyone knows approx how calories it burns?

Replies

  • snoozen29
    snoozen29 Posts: 33
    Hello
    I am doing a Zumba class and want to know if anyone knows approx how calories it burns?
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
    Thats a hard one your going to need a HRM to even get close..:drinker:
  • soxygirl
    soxygirl Posts: 173
    Totally depends on your stats (weight, height, age) and your exertion level . . . I have an HRM and I do zumba weekly . . . I typically burn between 375-450 calories during class.
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