Jillian's 30 day shred

dntworribhappi
dntworribhappi Posts: 131 Member
edited October 5 in Fitness and Exercise
I did this video for the first time this morning. Wowza, that was harder than I expected. And it was only 20 minutes!

Replies

  • MrsDundas87
    MrsDundas87 Posts: 31
    i am ordering this on payday. Been trying to do 2x10 min solutions workouts everyday but heard the 30 day shred is really good as well.
  • Elixandra
    Elixandra Posts: 299 Member
    Its an awesome workout if you dont get bored to quickly.
  • stevemcqueengirl
    stevemcqueengirl Posts: 189 Member
    You will feel your momentum change for the better within the next five days! It is a great workout.
  • CandiceS86
    CandiceS86 Posts: 61 Member
    I'm on L1D7 today and I love it! I've been doing it before but it's really a great workout and it gives you good results!
  • TheCats_Meow
    TheCats_Meow Posts: 438 Member
    I do it every other day and did day two yesterday.

    It is brutal to say the least!
  • BondBomb
    BondBomb Posts: 1,781 Member
    Im struggling through level 2. have no idea how I am going to get through level 3.
  • Luandanielle1979
    Luandanielle1979 Posts: 747 Member
    I love this workout and will be shredding double tomorrow making up for today x
  • CandiceS86
    CandiceS86 Posts: 61 Member
    Anyone except me that doesn't really think Natalie does it right? She's stopping the workout when she thinks the camera is not on her, and in the boxing cardio in L1 she's almost standing up instead of sinking down in the knees for example. It just bothers me haha!
  • amfmmama
    amfmmama Posts: 1,420 Member
    Love this DVD. If you like it and need some variety, ripped in 30 is the worth the 10 dollars. Before joining a gym, 30 DS is all I did, and it really helped.
  • eddyca
    eddyca Posts: 153 Member
    Im struggling through level 2. have no idea how I am going to get through level 3.

    Once you build the strength to make it through level 2, level 3 is a tad bit easier believe it or not
  • charlotte3176
    charlotte3176 Posts: 115 Member
    Anyone except me that doesn't really think Natalie does it right? She's stopping the workout when she thinks the camera is not on her, and in the boxing cardio in L1 she's almost standing up instead of sinking down in the knees for example. It just bothers me haha!

    I noticed that and doesn't Jillian at some point brag on the back up girls that they keep working hard when she isn't looking?
  • chiera88
    chiera88 Posts: 155
    i've really noticed a change in my strength from doing it just once a week. it gets easier over time. i need to start doing it more often to get better results and increase my cardio endurance
  • TheCats_Meow
    TheCats_Meow Posts: 438 Member
    Anyone except me that doesn't really think Natalie does it right? She's stopping the workout when she thinks the camera is not on her, and in the boxing cardio in L1 she's almost standing up instead of sinking down in the knees for example. It just bothers me haha!

    I noticed that and doesn't Jillian at some point brag on the back up girls that they keep working hard when she isn't looking?

    Jillian brags on level 1 about them not skimping on the workouts even when she's not looking.

    I only know that because that's where I am now, :laugh:
  • spoonflipper
    spoonflipper Posts: 11 Member
    I'm in the middle of Level 2. I think she's trying to kill me. Though I'm the one that picked 5 lb. weights. :-p And those plank moves are killer.
    Lost two inches off the waist! And my arms look smaller and my stomach looks flatter. Yaaaay.
    My plan is to do 30 Day Slim Down next and then Ripped in 30.
  • kevin3344
    kevin3344 Posts: 702 Member
    I'm in the middle of level 2 as well. Hard to believe this workout is only 20 minutes! I'm going to do Ripped in 30 next.
  • CandiceS86
    CandiceS86 Posts: 61 Member
    I just bought Ripped in 30 and I'm also going to do that right after 30 DS. And after Ripped in 30 I'm going to give Insanity a try!
  • xSophia19
    xSophia19 Posts: 1,536 Member
    30 day shred is a real tough workout!! I started it august 1st and only got to level 2 day 2!! It was soooo hard, and i was feeling really sick and fainty after each workout from pushing myself, and i just couldnt go any further! Its different for everyone, but my body doesnt like these kind of workouts x
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