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Thanksgiving week Challenge:
B2BB
Posts: 222 Member
Thanksgiving day is coming up, and its exactly that a DAY! Not a week, don't go crazy and let loose cus its a holiday.
Yes enjoy the day with your family but keep an eye on your goals. I challenge you, if you arnt already, to track your intake.
Not even to lose, but just to maintain life, do you know your BMR, how to track your intake?
Specifics:
Sign up for myfitnesspal
Add me, b2bb
Only intake to maintain
Keep thanksgiving feast to thanksgiving day
Stay active daily for at least 30 min.
That's it, can u hang??
Burns 2b Beautiful
Yes enjoy the day with your family but keep an eye on your goals. I challenge you, if you arnt already, to track your intake.
Not even to lose, but just to maintain life, do you know your BMR, how to track your intake?
Specifics:
Sign up for myfitnesspal
Add me, b2bb
Only intake to maintain
Keep thanksgiving feast to thanksgiving day
Stay active daily for at least 30 min.
That's it, can u hang??
Burns 2b Beautiful
0
Replies
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Im in, sounds like something that would keep me foused when Im around all that food, how do I "join" the challenge?0
-
Just add me:)0
This discussion has been closed.
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