Thanksgiving week Challenge:
B2BB
Posts: 222 Member
Thanksgiving day is coming up, and its exactly that a DAY! Not a week, don't go crazy and let loose cus its a holiday.
Yes enjoy the day with your family but keep an eye on your goals. I challenge you, if you arnt already, to track your intake.
Not even to lose, but just to maintain life, do you know your BMR, how to track your intake?
Specifics:
Sign up for myfitnesspal
Add me, b2bb
Only intake to maintain
Keep thanksgiving feast to thanksgiving day
Stay active daily for at least 30 min.
That's it, can u hang??
Burns 2b Beautiful
Yes enjoy the day with your family but keep an eye on your goals. I challenge you, if you arnt already, to track your intake.
Not even to lose, but just to maintain life, do you know your BMR, how to track your intake?
Specifics:
Sign up for myfitnesspal
Add me, b2bb
Only intake to maintain
Keep thanksgiving feast to thanksgiving day
Stay active daily for at least 30 min.
That's it, can u hang??
Burns 2b Beautiful
0
Replies
-
Im in, sounds like something that would keep me foused when Im around all that food, how do I "join" the challenge?0
-
Just add me:)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions