low blood sugar
Becca21
Posts: 361 Member
So ive come home and my hands are shaking feel dizzy did my blood sugar and i was 2.7
im not diabetic is this okay to have a hypo
ive only ate my breakfast and lunch and had done 140 mins of walking.
im not diabetic is this okay to have a hypo
ive only ate my breakfast and lunch and had done 140 mins of walking.
0
Replies
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i think you need to eat0
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Only ate 2 meals and did 140mins of exercise? Eat something!
I drink a protein shake after my workouts to prevent a low blood sugar.0 -
i think you need to eat
This. I get the occasional hypo symptoms and a banana, some juice or something sweet usually sorts me out within a few minutes.0 -
fruit or chocolate milk for a quick up. protien to keep it up.0
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