low blood sugar
Options
![Becca21](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7baf/3706/afed/19b9/ec36/6fc4/ca9f/b6b013fea7bfdf8e96817feb66965ca0faca.jpg)
Becca21
Posts: 361 Member
So ive come home and my hands are shaking feel dizzy did my blood sugar and i was 2.7
im not diabetic is this okay to have a hypo
ive only ate my breakfast and lunch and had done 140 mins of walking.
im not diabetic is this okay to have a hypo
ive only ate my breakfast and lunch and had done 140 mins of walking.
0
Replies
-
i think you need to eat0
-
Only ate 2 meals and did 140mins of exercise? Eat something!
I drink a protein shake after my workouts to prevent a low blood sugar.0 -
i think you need to eat
This. I get the occasional hypo symptoms and a banana, some juice or something sweet usually sorts me out within a few minutes.0 -
fruit or chocolate milk for a quick up. protien to keep it up.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions