How do I log the 30 day shred under Exercise?
dirtbikegirl5
Posts: 391 Member
I tried putting in Jillian Michaels 30 day shred, then just 30 day shred, but it did not come up? Is this just aerobics - general and then log the time?
Any help with this is very much appreciated.
Any help with this is very much appreciated.
0
Replies
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I think a lot of people log it under circuit training - general.0
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That's what I do - 25 minutes under Circuit Training - general. I'm waiting for my Polar HRM to get in so that I can be more accurate with number of calories burned but using several different calories-burned calculators on the internet, the figure provided by MFP Circuit Training - general seems fairly accurate.0
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Go to exercises, click on "my exercises" and then click on "create exercise" and input it yourself. If you have an HRM this is the most accurate way to track in my opinion.0
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