Visualizing Proper Portion Sizes

heykatieben Posts: 398 Member

November 2011 edited October 5 in Food and Nutrition

I thought this link was great & wanted to share (scroll down for the pictures):

http://tomatotalk.earthfare.com/2010/02/02/supersize-the-meal-double-gulp-the-drink-and-king-size-the-sweet-treat/

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  elbandito Posts: 157

  November 2011

  Wow thanks! That's amazingly useful

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  lilkinney Posts: 2

  November 2011

  Thank you for sharing this it does help to visualize the portion size

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  GuillaineC Posts: 74 Member

  November 2011

  WOW!!! portion sizes are HUGE now!

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  fionat29 Posts: 717 Member

  November 2011

  Excellent link, thank you!

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  kiahpyr Posts: 85 Member

  November 2011

  Thanks, that will help this weekend.

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  shovav91 Posts: 2,335 Member

  November 2011

  Love it! Thanks!

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  erinserin Posts: 79 Member

  November 2011

  Wow!! Thanks for sharing!

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  ciaobellakiss Posts: 142

  November 2011

  The actual ones are soooo small!

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  emilydmac Posts: 382 Member

  November 2011

  fab!

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  JammiRee Posts: 19

  November 2011

  Wow! So helpful!

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  jeannec3631 Posts: 108 Member

  November 2011

  thanks for the info!

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