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weighing yourself

rdedwards
rdedwards Posts: 6 Member
edited September 2024 in Health and Weight Loss
when is the best time to weigh yourself?

I always weigh myself after a workout, but I've heard that you should weigh yourself when you first wake up in the morning. I'm confused!

Replies

  • rdedwards
    rdedwards Posts: 6 Member
    when is the best time to weigh yourself?

    I always weigh myself after a workout, but I've heard that you should weigh yourself when you first wake up in the morning. I'm confused!
  • smadag1
    smadag1 Posts: 1,368
    In the morning after you have used the washroom, naked
  • MyaPapaya75
    MyaPapaya75 Posts: 3,143 Member
    in the morning ..dry hair ..naked..is when I weigh
  • firetuck
    firetuck Posts: 87 Member
    I weigh myself first thing in the morning - I think it only matters that you weigh yourself at the same time every time so you're comparing apples to apples
  • mrsyac2
    mrsyac2 Posts: 2,784 Member
    when is the best time to weigh yourself?

    I always weigh myself after a workout, but I've heard that you should weigh yourself when you first wake up in the morning. I'm confused!
    1st thing in the morning right after you relieve yourself= Because you are empty no food and no drinks- That is as long as you aren't eating late at night.
    And be naked too
  • decard
    decard Posts: 4
    In the morning.
  • tabbyh25
    tabbyh25 Posts: 66
    i was wondering the same thing. thanks for asking.
  • Connie1979
    Connie1979 Posts: 77 Member
    good to know.


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