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MEASUREMENTS

Posts: 176 Member
edited October 2024 in Motivation and Support
HOW LONG DOES IT TAKE TO SEE A SEGNIFIGENT DIFFERENCE IN WAIST AND HIP MEASUREMENTS? NEED SOME SUPPORTER IF ANYONE WILLING TO ADD ME.

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Replies

  • Posts: 2 Member
    It took me 3 - 4 months to see a difference in my measurements, but I'm workign out 4 days a week.
  • Posts: 675 Member
    It does depend on the individual I think. I measure 2 - 4 weeks, but to see the progress about 2 - 4 months, but I do work out 5 days a week. I will add you for support.
  • I have been losing an inch on my waist with every 10 lbs lost. For me, this took 5 weeks. I wouldn't check your measurements more than once a month as it is difficult to see much change in less time.
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