Logging Insanity?

Yakisoba
Yakisoba Posts: 719 Member
edited October 5 in Fitness and Exercise
I just did Insanity Pure Cardio and I was wondering how I would log it? It's about 38 minutes, but I think I spent 10 minutes stretching. o.o

Replies

  • MissHellsing
    MissHellsing Posts: 133 Member
    I use my heart Rate Monitor and manually log it in for Insanity but I think you can use Circuit training on here if you don't have one
  • MissHellsing
    MissHellsing Posts: 133 Member
    I use my heart Rate Monitor and manually log it in for Insanity but I think you can use Circuit training on here if you don't have one
  • Yakisoba
    Yakisoba Posts: 719 Member
    How do you log in with HRM?
  • schmidtysgirl85
    schmidtysgirl85 Posts: 1
    I'm having the same problem with p90x
  • crummergrad
    crummergrad Posts: 9
    The only way to know would be to use a heart rate monitor. There is no way to know how intense you pushed yourself otherwise. I use a Polar HRM with a chest strap which sometimes is annoying but it works. I know woth P90X Plyo you can burn around 550 calories but it is an intense jumping workout, the other strength training workouts are just as important but don't burn as much during the actual workout...They create muscle which helps burn even when at rest.
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