Zumba?

dsdenisse
dsdenisse Posts: 2 Member
edited October 2024 in Health and Weight Loss
so i've been doing Zumba since Oct 31 of this year. I'm already getting results and i'd like to add zumba to my workout schedule since i do it 6 times a day but i can't seem to find how to add it to my Excercise diary, help?

Replies

  • ColemanM
    ColemanM Posts: 16 Member
    You can custom add, create it yourself - that's what I did for mine. And I wear a heart rate monitor so I plug in my exact burn from that vs whatever it pulls up. I used to just record it as cardio activity - because it truly is just that.
  • 77tes
    77tes Posts: 9,526 Member
    Google "Zumba calories burned," and you'll find a calculator.
  • ackman2002
    ackman2002 Posts: 69 Member
    I've found that it runs about 600 calories an hour.
  • rubystemkowski
    rubystemkowski Posts: 16 Member
    :smile: I know it is very strange that there is no option for this. I also noticed that there is not one for turbofire, perhaps I will have to google that one too. Thanks for the info.
  • dsdenisse
    dsdenisse Posts: 2 Member
    alright, thank you everybody I'm new to this page and I'm trying to finally have a healthy life style :)
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