TOM eating
summalovaable
Posts: 287 Member
It always happens, you get bloated and feel sick. You can go hours being so sick you don't want to eat, and then all of a sudden you want to eat it all! What do you guys do to curb your TOM cravings? Do you change your food plan up for this week? Any suggestions would be wonderful 
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Replies
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Drink a TON of water!!! I do wonder though, I have heard that a woman does burn more calories during TOM. I wonder if that is true?0
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Ladies - there is a group where you may discuss all of your period and time of the month issues with confidence!!
http://www.myfitnesspal.com/groups/home/779-periods-period0
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