Kettlebell

ChristinaBarnhouse
ChristinaBarnhouse Posts: 274 Member
edited October 5 in Fitness and Exercise
I have read reviews on Bob Harper's kettle-bell training videos and was thinking about giving them a try. I have never used kettle bells before and want to know if anyone would recommend them. Any thoughts? :)

Replies

  • rileysowner
    rileysowner Posts: 8,328 Member
    No idea on the videos, but kettlebells are great. You can get an amazing workout in little time with them.
  • xavierfreak
    xavierfreak Posts: 4
    I have a great friend who has used them for a couple of years, and has lost a lot of weight. She swears by them! Good luck!
  • Dootzy1
    Dootzy1 Posts: 2,344 Member
    Agreed, a little time with a kettlebell kicks it up a notch!!
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