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how much water?
MrsDundas87
Posts: 31
When filling out your food diary, how big is the measure of water? I drink between 5 and 6 pints of water a day, but not sure how big the cups are for logging it? I have bee logging it as about 9 cups, as figured that was about half a pint but not sure?
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Replies
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1 cup = 8 oz, and a pint is 16 oz, so if you drink 5-6 pints that'd be 10-12 cups. so you are definitely well-hydrated
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Thanks for your help 0
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