Okay I worked out TWICE today!

janesmith1
janesmith1 Posts: 1,511 Member
edited October 2024 in Fitness and Exercise
I'm with the 50-100 lbs group and my new exergame makes me WANT TO EXERCISE!

My last wo was 185 cals for 29 mins!

Here's the 50 - 100 lbs to lose group if you want to join!

http://www.myfitnesspal.com/forums/show/1026-50-100-lbs-to-lose-

Replies

  • ashleighjoy2007
    ashleighjoy2007 Posts: 150 Member
    You should try kickboxing or Turbo Jam. The 20 min workout burns like 294 calories =]
  • rockerbabyy
    rockerbabyy Posts: 2,258 Member
    i did one workout earlier today - 25 minutes of cardio kickboxing and burned 233 calories. i plan on doing another workout tonight but havent decided which yet - might try my new zumba game or dvd
  • janesmith1
    janesmith1 Posts: 1,511 Member
    Awesome! You did well! Let's recommit to getting lower by New Years! :)
This discussion has been closed.

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