Unexpected NSV in only 6 weeks!

bigbugboo
bigbugboo Posts: 161
edited October 2024 in Success Stories
I don't know if it is the healthier diet, or exercise that can be credited for this, well I guess it must be a combination of both, but in only six weeks I have gone from a 40B UK bra to a 36D!!

I started at 154 lbs, and have lost 10.5lbs and am 5ft 7ins. I can also record that I have lost a massive 5 inches off my waist.

I have to say, I'm delighted with the result, and hope to make further improvements along the way. :happy:

Replies

  • 3under2
    3under2 Posts: 133
    That is so awesome! I bet you are feeling GREAT! Keep up the great work.
  • HealthyWayorNoWay
    HealthyWayorNoWay Posts: 83 Member
    Wow congratulations !
  • annabellj
    annabellj Posts: 1,337 Member
    that is great!
  • MercenaryNoetic26
    MercenaryNoetic26 Posts: 2,747 Member
    Awesome NSV!!!!
  • ycc1964
    ycc1964 Posts: 698 Member
    Fantastic.
  • tyresank
    tyresank Posts: 174 Member
    Excellent!!! I wish I could say the same, at 26.5 lbs down, I have only lost 2.5 insches off the waist and massive muffin top... I think it will be the last to go on me...

    Keep it up....!!! Amazing effort.
  • AandJsMommy
    AandJsMommy Posts: 314
    awessome job!!
  • celticmuse
    celticmuse Posts: 492 Member
    That's really impressive to lose that many inches in your waist from a 10 lb weight loss. Congratulations!
  • Babieseverywhere
    Babieseverywhere Posts: 311 Member
    How fantastic :)
  • bigbugboo
    bigbugboo Posts: 161
    That's really impressive to lose that many inches in your waist from a 10 lb weight loss. Congratulations!

    Yes it is...........and I reckon it's thanks to Jillian Michaels' 30DS as I wasn't losing many inches before doing that!
  • ShrinkinMel
    ShrinkinMel Posts: 982 Member
    Damn I wish I'd drop 5 inches with 11 lbs. That is AWESOME!
  • pboyd1963
    pboyd1963 Posts: 10
    Great Job!!!! Go Girl
  • hannah1591
    hannah1591 Posts: 47 Member
    Whats your secret?? hehe!

    Well done though! :) The 30 day shred has defintely helped me loose the inches too!
  • bigbugboo
    bigbugboo Posts: 161
    Whats your secret?? hehe!

    Well done though! :) The 30 day shred has defintely helped me loose the inches too!

    If I had a secret, it would be this. Keep the carb intake lowish, between 40g and 70g a day, try and eat 1g of protein per 1lb of your bodyweight, do a mix of cardio and strength exercises, and keep moving as much as possible, and oh, don't starve yourself!!
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