Rotissery chicken question

ls_66
ls_66 Posts: 395 Member
edited October 2024 in Food and Nutrition
How many oz of meat do you typically get? I ate at least 1/2 chicken (no skin) and trying to figure out what I should record.....

Replies

  • jvan1957
    jvan1957 Posts: 114
    4 oz is an average serving of meat.
  • LittleFootHafner
    LittleFootHafner Posts: 302
    That really depends on the size of the chicken in my opinion... I usually eat a good sized rotisserie chicken breast for about 6-7 ounces. Search Swiss Chalet Rotisserie Chicken. You will more than like get 1/4 chicken options there... choose 1 for light, and 1 for dark if you have to! ;)
  • healthybabs
    healthybabs Posts: 593 Member
    There is also an entry available in here for half of a rotisserie chicken.
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