My Insanity's first fit test , should I carry on or find som

You need to eat more if you're this low on energy. Lack of energy has nothing to do with losing weight but it does have everything to do with improper fueling. I can go and run 10 miles and stil have the energy to come home, clean the house, run errands, all of that because I eat properly. Look into adding a lot of protein into your diet (at least 130g) and make sure you're eating enough. If you're eating enough, you'll have the energy to do it.

Yes you should! I don't usually like video workouts, but his are interesting and you definitely see and feel a difference within the first couple of weeks. Also, if you get bored easily then you have a few options to choose from. I usually do the Cardio Abs workout if I am in a hurry/i don't really feel like working out for 45+ minutes. Plus, he is hot, so that should help. :happy:

Keep going! But take the advice from the above posters when it comes to fueling your body.

I did mine yesterday, and I'm looking forward to increasing my numbers in the coming fit tests.

Personally, I think you should carry on with Insanity.

I think most people starting Insanity for the first time feel like they got hit by a bus the first week or so. Seriously - I am in great physical shape and Insanity was still really hard for me. That's the point - Insanity is for those insane fitness crazies that want more than your typical workout. You will see improvements if you stick with it, I promise. The first day you might have to stop a lot and only be able to do about 50% of the actual workout, but then the next week you might be stopping less and able to do more. Also, Insanity burns an awesome number of calories, so you'll be able to eat more and/or lose weight faster. You can do it!!

oh yeah, and consider taking something before/during the workout for energy - I recommend ON Amino Energy (grape flavored it gives you that push to keep going.

i'm with this guy. i'm in halfway decent shape, and i did a crossfit session, and i was going to die at the end of it. i convinced myself to sign up for eight sessions, because the body does feel run down, but just because it's not used to it!! keep going, you will get better.

Here are my results :
Switch kicks : 86
Power jacks : 38
Power knees : 63
Power jumps : 28
Globe jumps : 4
Suicide jumps : 22
Push-up jacks : 10
Low-plank oblique : 23

I've always suffered of short break/lack of stamina. I've been on a strict diet for 4 months now I've lost 18 kgs ( 39.6 lbs ) so I'm feeling really tired and exhausted after just going up the stairs due to lack of power and energy. I'm 172 cm tall and now 59 kgs(130 lbs) I don't want to lose any more weight just reduce my body fat percentage from 15% to something less than 10%.
I just bought insanity and it turns out to be way harder than I thought , I nearly passed out after the fit test!
any suggestions ? do you think I should carry on doing insanity ?

you're at a solid weight for your height. and assuming you're female, 10% bf is pushing it. If you're at 15% now, you're in excellent shape, I'd shoot to reduce it to maybe 12 or 13% if you still want to go lower. But if you have low energy, you really shouldn't push yourself through insanity. Take some time, rest, eat clean, eat a lot, and regain your strength and energy first. I can't see your diary so i don't know what you're eating like but try getting more complex carbs from veggies and whole grains and protein. I've personally noticed that i feel sluggish and exhausted all the time when i stick mostly to fruits and light veggies (like bell peppers, onions and mushrooms) and cheeses. When I'm exhausted but need some serious energy I'll eat some steamed broccoli and cauliflower and white meat, preferably chicken or pork- turkey makes me sleepy with a sweet potato or a slice of plain toast. It seems to give me a much needed boost of solid energy that lasts for at least 3 hours before my next meal.

Good luck.

Insanity is definitely a tough workout but it's very effective. I think the cardio portion is even tougher than the p90X, but that's why I like it. Don't give up on yourself, though. Take breaks as you need them. Just be sure that you are being safe, but you will definitely get a lot from what the program has to offer.