I'm thinking its time for a little detox...
JillyBeanMcCullough
Posts: 40
Ok maybe not a complete detox but since Halloween I have been out of control with my sweets which has also got me on a slippery slope with my carbs so I am thinking for the next week it is really time to cut out my candy and my baked goodies and take my carb intake down a notch. I'm not cutting off my carbs completely because I think it would make me so b****y that my husband would never speak to me again and my kids would hate me! I guess I am just saying that its time to take control again! Anyone else feel like they need to do this to?
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Replies
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You know who's an expert in this PBJunky ask him, and he'll give you some good advice0
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Thanks for the topic. I just posted a blog add on the subject to help with some tips and ideas if it could help anyone:
http://www.sarasotafitnesstrainer.org/blog/2011/11/27/Holiday-Detox-Ideas-Fitness-Tips.aspx?alt_id=HM9TZ-PA080-2F9&ts=1322406140929
Happy Holidays all!
Coach Nyla
ISSA Certified Fitness Trainer
NPC Figure Competitor
From 170 pounds to Fit
You Can Do It!0 -
Your Blog is great. Thanks!Thanks for the topic. I just posted a blog add on the subject to help with some tips and ideas if it could help anyone:
http://www.sarasotafitnesstrainer.org/blog/2011/11/27/Holiday-Detox-Ideas-Fitness-Tips.aspx?alt_id=HM9TZ-PA080-2F9&ts=1322406140929
Happy Holidays all!
Coach Nyla
ISSA Certified Fitness Trainer
NPC Figure Competitor
From 170 pounds to Fit
You Can Do It!0 -
You know who's an expert in this PBJunky ask him, and he'll give you some good advice
I agree^0
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