what size hand weights

laura328
laura328 Posts: 136 Member
edited October 5 in Fitness and Exercise
do you use for jillian michaels' "no more trouble zones" dvd? just bought it today b/c i think i need to shake up my workout! any feedback on this one?

Replies

  • rs2361
    rs2361 Posts: 40 Member
    I use 3lb or 5lb weights...depends on how strong I'm feeling that day. It's got a lot of repetition in terms of use of body parts, so anything heavier tires me out. But great dvd!
This discussion has been closed.

Categories