20 lb. loss on 5'1" frame
![jrcox520](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/785b/7e3b/9901/2b4f/92dd/6b16/737b/6d3cbadc1168e1407cc19110936d047dd4d8.jpg)
jrcox520
Posts: 130 Member
Maybe I don't quite belong on this forum yet, as I am not even halfway to my goal, but... I'm a shorty and weight really shows on me. I've been here for a long time (4 months) and while I have only lost around 20 pounds (I've been bouncing around the same loss,) I feel great and look a lot different. At first I cut calories way back but now I just try to eat clean. Calorie cutting lost me my first 20 pounds, and then I started NROL4W. Since then I weigh about the same but my body fat has dropped by about 3%, so I'm a leaner 160 than I was before. The after pic was before I started the lifting program so I look a little different now, and the pants I'm wearing don't fit anymore, but I didn't bother getting out of my sweatpants today so I didn't update the picture to current.
I've been cheating a lot lately so seeing these pictures really makes me feel better and I hope I can help someone else too!!
I resized several times and its still showing up huge. Working on it, sorry!
[img]http://i1084.photobucket.com/albums/j405/jrboschen/Weight Loss/09142012002-1-1.jpg[/img]
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
I resized several times and its still showing up huge. Working on it, sorry!
[img]http://i1084.photobucket.com/albums/j405/jrboschen/Weight Loss/09142012002-1-1.jpg[/img]
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Replies
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Wow! You look amazing! Keep it up!
Edit::huh: picture's gone.... now I see it again0 -
Holy cow!! You look AWESOME!! I'm shorter, too (5'4" if I lie) so you are a great inspiration! Keep up the great work! You're an inspiration for all of us! Work it girl!0
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You look great!0
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Hey, I'm 5'1 and started at 181 as well! That's just so awesome. i can't wait till I look like that!
only 11 lbs to go. you're looking great!
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