Promises challenge

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mickipedia
mickipedia Posts: 889 Member
in Motivation and Support
Okay, I want everyone to make themselves 3 promises. This can be anything at all.. any time scale.. anything.. just something to get you motivated.. here are mine!!

I promise that I will no longer be smoking by Christmas 2012
I promise that I will not give up until I have reached my goal weight
I promise that I will keep trying to acheive my goal no matter how hard it seems


Give it a go!!

xxxxx

Replies

  • schnugglebug
    schnugglebug Posts: 333 Member
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    I promise to think before I eat lol
    I promise to keep up the fight to this new and healthy lifestyle, meaning getting to the gym at least 3 x a week.
    I promise to keep going and not give up till I hit my goal weight!
  • Manysongs
    Manysongs Posts: 137
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    I promise to stay focused on my goal.
    I promise to make healthy choices.
    I promise to be good to myself and not give myself a hard time if I indulge now and then.
  • Superman_sean
    Superman_sean Posts: 12
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    I promise to stick with my diet.
    I promise to attend the gym 4x a week.
    I promise to achieve 8% body fat by March 1st.
  • justle
    justle Posts: 275 Member
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    I promise to exercise every week
    I promise to make healthy choices
    i promise to eat breakfast every day
  • mickipedia
    mickipedia Posts: 889 Member
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    I like :)

    Just so you know these promises are being made to yourselves.. I suggest putting them on your profile as a reminder that if you can't trust your own promises then who's can you trust?

    More more more!!
  • jmelyan23
    jmelyan23 Posts: 1,664 Member
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    I promise to love myself, no matter how big or small I am.
    I promise to never give up on my goals.
    I promise to make healthy food choices and exercise regularly every week so I can be fit and healthy, not just thin.
  • ShannanLaNae
    ShannanLaNae Posts: 434 Member
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    ~~~~MY PROMISES FOR 2012~~~~

    I promise to workout for an hour for 5 days a week
    I promise to eat healthier (especially in the morning)
    I promise to drink more water

    I know I can do it. I need to have better habits, no turning back!
  • Soozee123
    Soozee123 Posts: 13
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    I promise to be a non-smoker for the rest of my life and not to use weight gain as an excuse to start smoking again!
    I promise to treat myself the way I would like others to treat me and how I would treat others
    I promise to do the best that I can do
  • themommie
    themommie Posts: 5,023 Member
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    1. I promise to not give up until I reach my goals
    2. I promise to make this a lifestyle change and stick with maintaince
    3. I promise to eat healthy and exercise 5xs a week...........:smile:
  • mickipedia
    mickipedia Posts: 889 Member
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    there must be more people that are willing to make promises to themselves?

    Come on!!
  • Galletakek
    Galletakek Posts: 285
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    I Promise ill try to stop cussing ...
    I promise ill try to not be so shy irl and meet new ppl :)
    I promise ill set up a fitness photo shoot once I meet my goal :)

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