Choco-holic
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Here are some great healthy recipe ideas
Hope you like it
http://leanbodylifestyle.blogspot.com/2011/08/healthy-chocolate-fudge-protein.html
http://leanbodylifestyle.blogspot.com/2011/07/diet-friendly-nightly-dessert.html
http://leanbodylifestyle.blogspot.com/2011/10/healthy-chocolate-covered-almonds.html
http://leanbodylifestyle.blogspot.com/2011/07/low-fat-high-protein-chocolate-frozen.html
:flowerforyou:0 -
Thank you everyone for your great suggestions! I am definitely going to try a few of these out :happy:0
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this is a recipe for chocolate chip muffins! they're only about 120 calories, which is more than half of a muffin from tim hortons or starbucks
i found this on a friend's blog.
Ingredients:
1 3/4 c oats
3 egg whites
3/4 cup unsweetened cocoa
1/2 cup unsweetened applesauce
1 tsp. vanilla extract
1/2 cup plain Greek yogurt (or regular plain low fat yogurt)
1/2 tsp cream of tartar (or 1-1/2 Tbsp. vinegar)
1-1/2 tsp. baking powder
1-1/2 tsp. baking soda
1/4 tsp. salt
1 cup hot water
1 cup sugar substitute (like Splenda granular) OR 1/4 cup + 2 tbs stevia
1/2 cup semi-sweet chocolate chips
Directions
Pre-heat oven to 350 degrees
Use a blender or food processor to blend all of the ingredients together (except chocolate chips) until oats are smooth
Then pour the mixture into a mixing bowl and mix in chocolate chips
Pour in the mixture into cupcake holder things
and it should cook for about 25-30 mins0 -
Chocolate chex!0
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mmmm. just had dark chocolate squares from dove. only 190 calories for the whole bar!0
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one word! Cacao!!!! Look it up! amazing!!!0
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