Newbie in need of encouragement

GemaG
GemaG Posts: 141 Member
edited October 2024 in Introduce Yourself
Hi Im Gemma, I could really do with support and encouragement.:happy:

Replies

  • Mummsy
    Mummsy Posts: 347 Member
    Being here is a great way to start! Welcome!
  • AnonGreg
    AnonGreg Posts: 1 Member
    I just started my diet and exercise plan this morning. It's already hard on me but I know I'll feel much better in the long run. Good luck!
  • Anitarita
    Anitarita Posts: 1 Member
    Just take it one day at a time! And if one day you get off track, just try again the next day. Nobody ever lost weight by eating right for ONE day, but nobody ever gained weight by getting off track for one day either.
  • Helenatrandom
    Helenatrandom Posts: 1,166 Member
    Just take it one day at a time! And if one day you get off track, just try again the next day. Nobody ever lost weight by eating right for ONE day, but nobody ever gained weight by getting off track for one day either.

    Wow, THAT is good! Seriously, if I had taken that to heart at least ONE of the umpteen times I've dieted, I wouldn't be in the mess I am in now!
    Take Anitarita's advice to heart, Gemma!
  • LilMizDetermined
    LilMizDetermined Posts: 162 Member
    Beautiful! You got this!! I'm new and just started!! WE GOT THIS!
  • Prozack1964
    Prozack1964 Posts: 318 Member
    you came to the right place you can do anything you put your mind too and we will help you get there
This discussion has been closed.

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