NEW TO PRIMAL DIET

mcress24 Posts: 4 Member

November 2011 edited October 5 in Health and Weight Loss

Hi, I am starting my first day of the primal diet and I am looking for any input on how to stay focused on this diet? also would like to here of any success stories on the diet.

0

Replies

• 

  LeanMeanFitnessMachine Posts: 659

  November 2011

  Is like the Paleo diet?

  0
• 

  mcress24 Posts: 4 Member

  November 2011

  Yes, except it seem to allow diary in moderation.

  0

This discussion has been closed.