30 Day Shed (Open group)

LilMizDetermined
LilMizDetermined Posts: 174 Member
edited October 5 in Health and Weight Loss
:flowerforyou: I am wanting to do the 30 day shred starting tomorrow (hopefully if I find the DVD at Walmart). Anyone interested? Amyone have any experience with it?
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Replies

  • Boardergurl
    Boardergurl Posts: 206 Member
    Im totally down!!! My sister is dropping her copy off after work today and im going to start it! Im home alone for an hour after work so I dont have to be shy can throw on the work out clothes and getter done!
    Im excited!
  • punkrawkcutie
    punkrawkcutie Posts: 439 Member
    Yup, I am in... I need to get my butt in gear and just DO IT!!!
  • Aloha2TheSkinnyMe
    Aloha2TheSkinnyMe Posts: 16 Member
    I was thinking of starting it as well. I already have it...I just need to get my butt moving!
  • fbmandy55
    fbmandy55 Posts: 5,263 Member
    Love it! I would just suggest doing as Jillian has stated: 3-4 times a week combined with other workouts. It's hard on your joints, lots of people who do it daily complain of knee pain. I did the 3-4 times a week and walked and had awesome results.

    Edit: starting it again tonight as well!
  • LilMizDetermined
    LilMizDetermined Posts: 174 Member
    LET'S DO THIS LADIES!!!
  • amberl10
    amberl10 Posts: 75 Member
    I did 1 week of Ripped in 30 and tried level 2 but it was too hard. I decided I'll do the shred first since it's not quite as hard. I'll start it tomorrow.
  • sweetpickle84
    sweetpickle84 Posts: 46 Member
    I am game! I really need to get my butt in gear! :wink:
  • punkrawkcutie
    punkrawkcutie Posts: 439 Member
    Love it! I would just suggest doing as Jillian has stated: 3-4 times a week combined with other workouts. It's hard on your joints, lots of people who do it daily complain of knee pain. I did the 3-4 times a week and walked and had awesome results.

    Edit: starting it again tonight as well!

    Gonna start it again tonight too!!!
  • ehsquared
    ehsquared Posts: 42
    I'm on day 3 of the shred and loving it. Im not doing it everyday though so it's going to take me longer, but I find its a great workout to mix up my routine.
  • BVegasIs4Lovers
    BVegasIs4Lovers Posts: 27 Member
    I started last Monday and did it for 3 days and then the holiday happened. I am restarting tonight!!
  • mandemonious
    mandemonious Posts: 217 Member
    I started my second round today and have a couple friends that are starting today as well. I'm gonna try to do it daily through Dec 31. Can't wait to see my results!!

    If you want to see some awesome results...so a search for 30 day shred results on the forums. Some of the photos are un-freaking-real...amazing results for most folks that stick to it and eat well.
  • Jonna13
    Jonna13 Posts: 288 Member
    I started today :). So far so good!!!
  • inuit
    inuit Posts: 72 Member
    I am hoping mine will turn up tomorrow, went and bought some weights today and tried the first bit off a youtude video, think it will be tough but worth it. So definetly in for this, think it might take a bit of support to keep up with it. Will try and do 5 to 6 days a week as i do like at least one day off a week.
  • LilMizDetermined
    LilMizDetermined Posts: 174 Member
    I got my DVD today :D I start tomorrow!! Woo hoo!!
  • Aloha2TheSkinnyMe
    Aloha2TheSkinnyMe Posts: 16 Member
    Alright ladies! Who did their Shred today?
  • sirabe
    sirabe Posts: 294 Member
    Count me in
  • Boardergurl
    Boardergurl Posts: 206 Member
    OMG did this yesterday, and I think to think im in pretty good shape but WOW I am so sore!
    My legs were actually shaking during the work out and after!
    I LOVE it
  • LMTx
    LMTx Posts: 19
    I'm tempted to restart but unsure whether to do this or zumba... Found it was really bad on my joints and made them severly click! Although I did see results x
  • dirtbikegirl5
    dirtbikegirl5 Posts: 391 Member
    I am on day 6 of the shred and I love it. When I am done with the shred I am going to do ripped in 30. Looking forward to it.
    Good luck.
  • amberl10
    amberl10 Posts: 75 Member
    I'll be doing it later this afternoon.
  • messyinthekitchen
    messyinthekitchen Posts: 662 Member
    I'm picking up mine today!!
  • LilMizDetermined
    LilMizDetermined Posts: 174 Member
    How did yall record your exercize for the 30 DS?
  • Boardergurl
    Boardergurl Posts: 206 Member
    I didn't cause I wasn't sure how to do it!
  • LilMizDetermined
    LilMizDetermined Posts: 174 Member
    I did DAY 1!! How about you???
  • stepstofitness
    stepstofitness Posts: 8
    Just an FYI.. I went to the library today and found 3 of her DVDs including the one you mentioned. I would say try it before you buy it to make sure it is something you really want to purchase. Just a thought.
  • felicity866
    felicity866 Posts: 120
    i did day one yesterday....went to the gym today.....hopefully hit it again tomorrow after work!
  • inuit
    inuit Posts: 72 Member
    Did day one level one this morning before work. I had to modify a few things, started with the weights for the first bit and after one lot of the shouldersthings they were killing me, so did the 2nd set without the weights. My cardio is really poor, despite going to the gym for 45 mins 5 days a week for the last 4 weeks, the jumping jacks and butt kicks things where really tough, does not help i have too much of me giggling around when i jump about.:blushing: So had to modify those slightly but kept moving. The only other thing i sturggled with was the reverse crunches, think i need to practice those as really could not get the technique.

    I am wearing a heart monitor when i do it, so i can log the calories burned.

    Will do day two tomorrow when i get home as swimming tomorrow morning.
  • epona_mus
    epona_mus Posts: 207 Member
    I ordered my DVD on half.com - it was ~$8 with shipping. I'm going to start as soon as it gets here!
  • Little_Ms_
    Little_Ms_ Posts: 69
    Record it as Circuit Training!
    I'm on Day 8 - Level 2 and feeling stronger!
    It's a great challenge.

    DON'T GIVE UP!!!
  • Boardergurl
    Boardergurl Posts: 206 Member
    Day 3 for me today when I get home from work! Have thought about going to Level 2....
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