A small success BMI

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Since I stared I have lost 38 pounds!
According to BMI index I started at severely obese passed obese and today I went from obese to overweight according to the Clinical Guidelines on the Identification, Evaluation, and Treatment of Overweight and Obesity in Adults. 35 pounds to go. No I don't go to the gym. The thing is, I don't consume empty calories very often. Stay motivated you can do it!!

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