Bikram Yoga DVD

erinserin
erinserin Posts: 79 Member
edited October 2024 in Fitness and Exercise
Hi All...just wondering if anyone can reccomend a good Hig Energy Yoga DVD? I really want to give it a go but with a 15 month old and a husband who works away on and off, its easier for me if I use a DVD at home. So...any suggestions?

(Didnt mean to put Bikram in title)

Replies

  • Elleinnz
    Elleinnz Posts: 1,661 Member
    I got the Beachbody "Fountain of Youth" yoga DVD free when I ordered their 10 Minute Trainer DVD's and I love it - it is a truly kick-*kitten* Yoga workout....
  • demonsoul
    demonsoul Posts: 16 Member
    http://www.yogajournal.com/shop/home_practice_dvds/

    i go here for alot of Dvds,
  • fit4everyoung
    fit4everyoung Posts: 395
    interesting, I will need to try it!
  • justle
    justle Posts: 275 Member
    I do a basic yoga program when i need stress relieving BUT if i want a workout too i'll do Jillian Michaels yoga meltdown, its hard work!
  • erinserin
    erinserin Posts: 79 Member
    I do a basic yoga program when i need stress relieving BUT if i want a workout too i'll do Jillian Michaels yoga meltdown, its hard work!

    Thanks! Ive just ordered this off Amazon..hopefully it arrives soon :)
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