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Killing the rest of the calories

Hummmingbird Posts: 337 Member

November 2011 edited October 2024 in Food and Nutrition

Hi all, I have 129 cals left for the day and i want to fill them with healthy nutritious calories...any ideas?

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Replies

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  Moonbeamlissie Posts: 504 Member

  November 2011

  peanut butter...

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  cdalt24 Posts: 55

  November 2011

  peanut butter or an apple or some kind of fruit! special k granola bar

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  dsc32209 Posts: 40 Member

  November 2011

  I usually have greek yogurt. Lots of protein.

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  Hummmingbird Posts: 337 Member

  November 2011

  Awesome ideas guys! thanks so much!!!

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  ruby_red_rose Posts: 321 Member

  November 2011

  nuts, a couple of eggs, some greek yogurt (anything with protein and a little fat and not too much carbs really)

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This discussion has been closed.