December Exercise Challenge? Start 12/5?

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Okay, I'd like to start a Challenge for December. Remember when Gary was doing those and they were awesome? We should bring them back. If there's enough interest and people want to do teams, that's doable, a team challenge could easily be added on. (For teams I'm thinking maybe ten people per, to keep it easy.)

This will be an exercise challenge, something to get us doing a bit above and beyond our normal routines. These are to be done *in addition* to whatever your normal routine is. (Really, they don't take that long.)

Starting Monday, December 5th because that's the first full week.

Here's the first week, to whet the appetite. Challenges will increase in difficulty each week.

Day 1 - 100 Jumping Jacks, 100 Crunches, 40 Toe Touches, 5 burpees
Day 2 – 3 sets of 15 swimmer presses, 3 sets of 15 wood chops, 3 sets of 21’s, 3 sets of 15 lawnmowers
Day 3 - 100 Jumping Jacks, 100 Crunches, 40 Toe Touches, 5 burpees
Day 4 - 3 sets of 15 swimmer presses, 3 sets of 15 wood chops, 3 sets of 21’s, 3 sets of 15 lawnmowers
Day 5 - 100 Jumping Jacks, 100 Crunches, 40 Toe Touches, 5 burpees

Walk/Run/Elliptical/Bike 5k over the weekend.

Anyone in? We can start a group thingie, too, for tracking and such. Name to be determined by general mayhem.
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Replies

  • ajmaccar
    ajmaccar Posts: 65 Member
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    I'm totally in!
  • hypotrochoid
    hypotrochoid Posts: 842 Member
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    Yay! Well, that's... One. :D
  • Moms3Kwa
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    I am in!!!!
  • sixxbaby
    sixxbaby Posts: 543
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    I'm in!! feel free to add me as friend!!
  • Tiana405
    Tiana405 Posts: 270 Member
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    COUNT ME IN!!!
  • vrobinson0812
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    Sure. I'll do it. I've never done a challenge. How does it work?
  • JaniseCookston
    JaniseCookston Posts: 49 Member
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    I'm in. But apparently not nearly as educated of work outer as I should be. Can you explain what those moves are? I mean I get jumping jacks and push ups and those traditional ones obviously, but I got nothing on swimmers' presses and 21s.
  • hypotrochoid
    hypotrochoid Posts: 842 Member
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    Yay! We haz peoplez!

    So, it's pretty easy. The challenges will be posted, you do the challenges. I'll create a group thingie when we get a bit closer and we can track our progress there through daily posts. We can also do weigh ins once a week for those who are inclined.

    If we get enough people and want teams, then you can harass your teammates and other teams and have a proper competition. Otherwise we can just harass each other. Um, and by harass I mean motivate. Yeah, that's it. Motivate. :)
  • jnell82
    jnell82 Posts: 136
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    Sounds fun! I'll do it :) Feel free to add me!
  • buttahbaby
    buttahbaby Posts: 53 Member
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    Count me in!
  • hypotrochoid
    hypotrochoid Posts: 842 Member
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    I'm in. But apparently not nearly as educated of work outer as I should be. Can you explain what those moves are? I mean I get jumping jacks and push ups and those traditional ones obviously, but I got nothing on swimmers' presses and 21s.

    I'll dig up some Youtube videos for you. :)
  • hypotrochoid
    hypotrochoid Posts: 842 Member
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    Bumping.
  • Techgirl2010
    Techgirl2010 Posts: 28 Member
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    I would love to get involved with this challenge. Feel free to add me.
  • hypotrochoid
    hypotrochoid Posts: 842 Member
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    Yay! More peoplez! Anyone else? Come on- where are all the people who complain about not being able to find challenges? It'll be FUN!
  • Stacy121
    Stacy121 Posts: 35 Member
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    I'm in! This will be my first challenge as well. Please add me as a friend.
  • luvs_choc8
    luvs_choc8 Posts: 788 Member
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    bump
  • hypotrochoid
    hypotrochoid Posts: 842 Member
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    Anyone else? We have plenty of time before the fifth! Days and days!
  • ProjectSara
    ProjectSara Posts: 83 Member
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    I'm in!
  • terihaddad
    terihaddad Posts: 114 Member
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    I'm in!
  • hypotrochoid
    hypotrochoid Posts: 842 Member
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    Yay! More peoplez!!! Who else?