We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

i caved!

lsilly15
lsilly15 Posts: 137 Member
edited October 2024 in Food and Nutrition
What is a healthy sweet snack that is satisfying?!

I just had a 3 oz bag of chocolate almonds. My first binge in 4 weeks!

Replies

  • sryan8408
    sryan8408 Posts: 244
    Apples with apple pie spice or pumpkin pie spice, baked. Yum!
  • blueimp
    blueimp Posts: 230 Member
    Have you tried any of the 100 calorie packs of cookies? Some of them are quite tasty. The problem is eating one pack :tongue:
  • bcattoes
    bcattoes Posts: 17,299 Member
    So what? Just don't make it an everyday thing. And when you do occasionally cave, try to get the dark chocolate covered almonds.
  • Reneda
    Reneda Posts: 140
    cottage cheese with honey, cinnamon & walnuts...
  • bhalter
    bhalter Posts: 582 Member
    I keep a carton of light chocolate soy milk in the fridge. Whenever I crave chocolate, I have a small glass of it. Works for me!
  • ShelbyLB
    ShelbyLB Posts: 431
    TAKE A DEEP BREATH..and realize that it happens to the best of us....the most IMPORTANT thing, is that you don't turn a 'binge treat' into a 'binge day'....stay on track the rest of your day!! :D
  • BranMuffin21
    BranMuffin21 Posts: 157 Member
    Hershey Kisses or Low fat Chocolate Frozen Yogurt!
  • Hirundo
    Hirundo Posts: 148 Member
    Good quality 70% or 85% dark chocolate ... when it's a really good 1 or 2 square is enough ... It does worth its place in your calorie budget, it has a lot of benefits for your health and helps avoid binges ... ;) works for me anyway ! ;)
  • kekl
    kekl Posts: 382 Member
    I love chocolate protein shakes and protein bars... have them most every day cause I need my sweet fix. Haha.
    Clif Builder bars are my favorite, shop around till you find the kind that you like the most :)
  • annelanoue
    annelanoue Posts: 3 Member
    Try the Blue Diamond Dark Chocolate almonds! They have the same calories as regular almonds and are my favorite treat!
  • LelliAmi
    LelliAmi Posts: 327 Member
    There's this diet called the O2 diet (there's a book by Keri Glassman), it actually works and one of the little treats in there that she suggests is a dark chocolate covered pear. Sooooo yummy. Same with mint hot chocolate. :)
  • espence30
    espence30 Posts: 116 Member
    cottage cheese with honey, cinnamon & walnuts...

    I agree.. this is my fav snack...
  • kitkat1781
    kitkat1781 Posts: 72
    I LOVE this idea!! Thanks so much for sharing...I'm going to pick up some apples this week at the store and give it a shot!
  • lsilly15
    lsilly15 Posts: 137 Member
    it was soooo good.:smile:
This discussion has been closed.

Categories