Eggs

shellynbuzz
shellynbuzz Posts: 12
edited September 18 in Food and Nutrition
I must be a little slow or something, maybe I'm reading this wrong but in the data base it says scrambled egg 365 calories, Omelet 23 calories, whats the difference? I eat an egg in the morning scrambled, no oil, just in the pan mixed up, does that have 365 calories?

Replies

  • shellynbuzz
    shellynbuzz Posts: 12
    I must be a little slow or something, maybe I'm reading this wrong but in the data base it says scrambled egg 365 calories, Omelet 23 calories, whats the difference? I eat an egg in the morning scrambled, no oil, just in the pan mixed up, does that have 365 calories?
  • emtink
    emtink Posts: 387 Member
    the serving size is one cup, not one egg. one egg makes less than a cup right?
  • shellynbuzz
    shellynbuzz Posts: 12
    Okay, I am slow. :blushing: It was the amount I was putting in one large egg scrambled 101 calories, Omelet 93 calories. I had a cup listed for the scrambled egg, hmmm, still wouldn't think a cup would have 365 calories in it. Oh well, now I feel better about eating that egg this morning.:tongue:
  • deanea
    deanea Posts: 1,437
    :bigsmile: Answered your own question, what a hoot
  • MontanaGirl
    MontanaGirl Posts: 1,251 Member
    Okay, I am slow. :blushing: It was the amount I was putting in one large egg scrambled 101 calories, Omelet 93 calories. I had a cup listed for the scrambled egg, hmmm, still wouldn't think a cup would have 365 calories in it. Oh well, now I feel better about eating that egg this morning.:tongue:

    Yeah - it would take about 3 - 4 eggs or so to make 1 cup.
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