Tuesday Mini Challenge
Charger440
Posts: 1,474 Member
Today's challenge is: Arm curls
Let's see if we can do 200 of them, 100 per arm
You can use anything you want as weights.
You have until midnight to get them done.
You can do them all at once or break them into smaller groups.
If you can't do them all then do what you can. The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=wfYShilfvZI
My challenges are open to anyone and you can log them as calisthenics. Also, you can modify them if you need to for medical reasons but the basic form must stay the same. In other words if we are doing a leg challenge you can't do that exercise for some reason try to make sure your alternate exercise works the legs in some way.
Let's see if we can do 200 of them, 100 per arm
You can use anything you want as weights.
You have until midnight to get them done.
You can do them all at once or break them into smaller groups.
If you can't do them all then do what you can. The important thing is that you try to do them.
Make sure you stretch and have fun doing them.
Report back when you are done and let us know how you did.
http://www.youtube.com/watch?v=wfYShilfvZI
My challenges are open to anyone and you can log them as calisthenics. Also, you can modify them if you need to for medical reasons but the basic form must stay the same. In other words if we are doing a leg challenge you can't do that exercise for some reason try to make sure your alternate exercise works the legs in some way.
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Replies
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Im in :happy:0
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Im in. Im hitting the gym so I will start them there and finish when I get home x0
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Im in :happy:
Me too!
Sue x0 -
I´m in too it´s about time I started to do something other than walking! Just off to dust those weights and I´ll get started :bigsmile:0
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It's a curls night for me anyway. YOU'RE ON!0
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Happy to report I´ve actually done it! Also did some squats with my weights so I´m feeling very proud of myself lol, thank you for the challenge :drinker:0
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Just finished them and my arms feel great!0
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I'm in.0
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Sure0
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Just finished them while at work in the office0
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I'm in!0
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I am in :-)0
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I'm in!
Finished using 5lbs for 50 and then holding both weights for 10lbs for the last 50.0 -
I'm in!0
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I'm in0
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Forgot.
Done!0 -
Done!0
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I did them at 3 pounds. It has been a while since I've had my weights so I started low.0
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Good Job everyone! Just finished mine.0
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I did 50 with like 2 lb weigihts and 50 with 6.6 lb weights0
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I just saw this challenge and I did it! This is my first one, but I think I'll look every day. Thanks!0
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Hot dog got them done! 200 bicep curls DONE!0
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I got mine done 202 of them.
Y'all did a great job!!0 -
100 concentration curls 35lbs each arm
+
100 kickbacks 20lbs each arm
arms are asking, "why? why did you do this to us?"0
This discussion has been closed.
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