Any 5'2 ladies lifting heavy?

MoooveOverFluffy · November 2011

Would love to see some pics for inspiration. I recently ditched the old low weight/high rep way of doing things. I'm about 3 weeks into my new strength training and would love new pals with similar height/weight/fitness goals. I'm currently at 154, aiming for 130-120 (depends on how i'm looking). I'm want to continue increasing loads, getting stronger, and shedding pounds!!! And i want MUSCLES LOL!!

engineman312 · November 2011

i dont know how tall she is, but check out staci. staci is awesome.

http://nerdfitness.com/blog/2011/07/21/meet-staci-your-new-powerlifting-super-hero/

SergeantSunshine_reused · November 2011

Me Me Me!!

I

lifting and feeling strong!! Im about 123ishh right now and want about 16-17% body fat. I'm getting in the bod pod at the beginning of the year to see where I am at currently :]

mmhenry28 · November 2011

Im 5'4 but there is a womens strength training group on here.

I just started P90X but I try lift heavy as well.

jenomaha · November 2011

I'm not quite that tall, but I LOVE to lift heavy! 4'11 here...feel free to add me if you'd like!

And I love muscle too!

Jess21684 · November 2011

well im not 5'2 more like 5'6 but I am too starting to get more serious with weight training!! Im about 140.. would love to get to at least 130. perhaps 125!

MoooveOverFluffy · November 2011

add, add, add !!! Engineman, i'm checking out that link right now!

LeanerBeef · November 2011

bump (for a friend)

MoooveOverFluffy · November 2011

i dont know how tall she is, but check out staci. staci is awesome.

http://nerdfitness.com/blog/2011/07/21/meet-staci-your-new-powerlifting-super-hero/

TALK ABOUT INSPIRING!!!!! I L.O.V.E. THIS. STACI IS AWESOME!!!

MoooveOverFluffy · November 2011

Found that link for the women's strength training group if anyone interested in joining... currently about 165 members...

http://www.myfitnesspal.com/groups/home/771-women-strength-training

Any 5'2 ladies lifting heavy?

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