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Any 5'2 ladies lifting heavy?
MoooveOverFluffy
Posts: 398 Member
Would love to see some pics for inspiration. I recently ditched the old low weight/high rep way of doing things. I'm about 3 weeks into my new strength training and would love new pals with similar height/weight/fitness goals. I'm currently at 154, aiming for 130-120 (depends on how i'm looking). I'm want to continue increasing loads, getting stronger, and shedding pounds!!! And i want MUSCLES LOL!!
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Replies
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i dont know how tall she is, but check out staci. staci is awesome.
http://nerdfitness.com/blog/2011/07/21/meet-staci-your-new-powerlifting-super-hero/0 -
Me Me Me!!
I
lifting and feeling strong!! Im about 123ishh right now and want about 16-17% body fat. I'm getting in the bod pod at the beginning of the year to see where I am at currently :] 0 -
Im 5'4 but there is a womens strength training group on here.
I just started P90X but I try lift heavy as well.0 -
I'm not quite that tall, but I LOVE to lift heavy! 4'11 here...feel free to add me if you'd like!
And I love muscle too!0 -
well im not 5'2 more like 5'6 but I am too starting to get more serious with weight training!! Im about 140.. would love to get to at least 130. perhaps 125!0
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add, add, add !!! Engineman, i'm checking out that link right now!0
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bump (for a friend)0
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i dont know how tall she is, but check out staci. staci is awesome.
http://nerdfitness.com/blog/2011/07/21/meet-staci-your-new-powerlifting-super-hero/
TALK ABOUT INSPIRING!!!!! I L.O.V.E. THIS. STACI IS AWESOME!!!0 -
Found that link for the women's strength training group if anyone interested in joining... currently about 165 members...
http://www.myfitnesspal.com/groups/home/771-women-strength-training0
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