Wish I knew then what I know now...

DisneyAddictRW
DisneyAddictRW Posts: 800 Member
edited October 2024 in Chit-Chat
Sometimes I think about the things I've learned since using mfp. I think about if only I knew these things before! Just wondering if anyone else experiences these thoughts.,.

I wish I realized how much time it takes to work off a "quick" trip to McDonald's. Or even the time it takes to burn a bottle of coke. Yikes!

Replies

  • chauncyrenayCHANGED
    chauncyrenayCHANGED Posts: 788 Member
    I wish I knew that there was a 'healthy' amount of calories that I was supposed to eat a day.

    I just knew about breakfast, lunch and dinner. I'd never skip a meal no matter how big the meal before was.

    Yeesh!
  • cmlankard80
    cmlankard80 Posts: 1
    so true. its crazy even thinking about it. I used to thrown down 6 cokes with a dinner out no problem. now logging it all, i see what i should be eating and i can still snack just in moderation. or if i see i totally blew it, ill hop on the elliptical. keep it up! my wife and i are doing it together.
  • seventwenty
    seventwenty Posts: 565 Member
    If I knew how unhealthy frozen dinners were in my teens, I'd learned to cook then and not now.
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