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Couch to 5K

tazfather Posts: 29 Member

April 2009 edited September 2024 in Fitness and Exercise

If you want a real good 5K program just log to this site.
http://www.lifecommstore.com/bonus/walkrunprogram.pdf
Its the best i could find

Good Luck :explode:

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Replies

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  tazfather Posts: 29 Member

  April 2009

  If you want a real good 5K program just log to this site.
  http://www.lifecommstore.com/bonus/walkrunprogram.pdf
  Its the best i could find
  
  Good Luck :explode:

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  AwMyLoLo Posts: 1,571 Member

  April 2009

  I will check this out. Thanks for the info.

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This discussion has been closed.