looking for 45+ friends
Options
Replies
-
47 here - I joined this site in September and I am amazed at the results I have seen. Still have a ways to go. The support and information you find here really helps!
Add me0 -
I'm 52, premenopausal. You may add me.0
-
47 here - facing same issues!!! Feel free to add me~0
-
I've been here since Jan. and have lost 35lbs. I'm 45 and have finally figured out what works for my body. Feel free to add me
Jules0 -
Glad you're here. I'm DEFINITELY "45+" and this is working for me.0
-
Hi,
I am 47 and in the same boat minus the hypothyroid.......my fat is happy where it is at apparently:)0 -
anyone on this thread can add me, please! i'm sorta new and perimenopausal (having hot flashes AND that TOM- awesome?) and the weight doesn't wanna leave me. i'm also in a walking cast- only person i see at my gym w/ a cast on, lol, so i AM trying hard as i can but nothing is happening. :huh: help?0
-
I am new to this site and am looking to be friends with the 45+ age group for support. I am hypothyroid, and premenopausal and the weight just does not want to come off.
I, too, am hypothyroid, hormonally challenged and got sick of the eternal feeling plateaus that came even when I thought I was eating clean and training smart. I switched to eating Paleo, Gluten Free and Grain Free, added Betaine HCL and Vitamin D3 supplementation on my doctor's orders and now have predictable, steady improvements. Today is my 45th birthday. I am celebrating shedding over 106 pounds in 2 1/2 years. My best tools: clean eating, Z-Health training and Kettlebells.
Friend me.0 -
49, and after a great start, I'm struggling. Add me!0
-
New here, please add me!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions