UNDER 240 LBS. UNDER 230 HERE I COME. NO EXUSES
bignuce
Posts: 52 Member
I am finally under 240 lbs. It has been hard work but I love it and I love being healthy. My next milestone is 230. I need 7 more pounds to do it. My goal of 200-205 really doesn't seem that far away. MFP is a God send it has really helped my watch my calorie intake. The people on here are sooooo encouraging it really takes the pressure off of losing weight.
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Congratulations! Reaching those mini goals sure feels great eh! Keep it up!0
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@ Play outside. Yea it really does. I think it helps to set mini goals that way it does not make the ultimate goal seem so far out out reach. Good luck to you as well.0
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You are doing fantastic. Keep up the great job. It really is a lot of fun having the feeling that you can really do this! It changes your mind as much as your body!0
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Congratulations on your progress! I know if you stick with it and don't stop logging you'll reach your goal!0
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Thats fantastic! I love to hear people's success stories. They also give me that extra kick up the bum to keep going!!! Congratulations : )0
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THANKS DayDream you are doing OUTSTANDING yourself. I love this community of people with the same goal and mindset. I find myself logging into MFP more then I log into my facebook. thanks for the nice words..0
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Thanks Stacey I am at 50 days logging it really makes you accountable for what you eat and what you do. The for the encouragement. Keep up the good work you are doing an AMAZING JOG.0
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THANKS D185. You are a success story all by yourself. 63lbs lost that is great. I hope to be where you are one day soon. Thanks for the pat on the back.0
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good luck!!0
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Well done, that's great!! I found that smaller targets seem more achievable and it puts less pressure on me :-) I'm glad your feeling healthier too!!0
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I started at 240 too and used mini goals to get my down to my ultimate goal weight of 170. My advice would be to make some of the mini goals non-weight related. Mine was a 10K, hiking 30 miles, and a half marathon in addition to my weight goals. Just thought I would share in case you hadn't thought of that.0
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bignuce,
what's your workout plan? looks like youre running, anything else?
Keep it up, youre doing great!!0 -
Congratulations!! Keep up the great work!!0
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Fantastic! Keep up the good work, great motivation for me.0
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Look at you run!! So good for you. I am a lady and I need to get to that under 230 mark too. Keep it up!0
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Way to go!!! Crossing those 10 lb increments feels great.0
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thanks Secret Angel0
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thanks Non870
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@ Doctrk. I try to change my work out plan up every now and then. I Do the stair master, elliptical machine mostley, but I swim and ride my bike a lot.0
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@ Doc thanks for the encouragement.0
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Thanks Almeezingone!!!!! You are doing amazing. I appreciate the pat on the back.0
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Thanks itsmytyme we can motivate each other. Add me.0
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You can do it cairns19. One day at a time.0
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THANKS David you are so right.0
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Let me tell you from experience, if you're dedicated to go under a certain weight (mine was to be <199lbs from 230lbs). When that day came I just couldn't believe it and it was the greatest feeling to see 199 on the scale. Keep it up!0
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I am finally under 240 lbs. It has been hard work but I love it and I love being healthy. My next milestone is 230. I need 7 more pounds to do it....
That's awesome! Very inspiring...0
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