Anyone successful in maintenance mode?

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ctalimenti
ctalimenti Posts: 865 Member
in Food and Nutrition
and can you copy and paste a typical day's intake?

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  • inthebetween
    inthebetween Posts: 13
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    I think if you go to food-goals, it tells you how much you burn in a typical day, which would be how many calories you can eat without gaining anything.

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