Anyone successful in maintenance mode?

ctalimenti Posts: 865 Member

November 2011 edited October 2024 in Food and Nutrition

and can you copy and paste a typical day's intake?

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  inthebetween Posts: 13

  November 2011

  I think if you go to food-goals, it tells you how much you burn in a typical day, which would be how many calories you can eat without gaining anything.

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