Seeking none meat recipe ideas?

Okay so here lately I have just not been wanting meat..I'll pick at it or pull the meat out and eat the rest but I still need to get in the protein. I finally got the results to a allergy tes I hadt done a few months and we found some of my allergies have increased , so now I having to really watch reactions or cut the amount I eat or totally avoid it . I have allergies to milk, eggs, peanuts, soy (increased) , gluten ( there was a slight reaction, checking me for celiacs at next appt.), berries, honey, cantaloupe, watermelon, honeydew, salmon, tuna, kiwi, and imitation crab meat. They sent a epi pen prescription which I already carry one for bee allergy but now want me to carry it at all times just in case. Thus explains the hives and recent case of throat feeling like it was closing; he said my rashes, the way my skin scars and the way I feel my get tons better if I start to avoid the allergens I still consume .


Recipe ideas or website you recommend ?

Thank you !

ENCHILADA SOUP

2 TBS. Vegetable Oil (or I use Extra Virgin Olive Oil)
1/2 C. Chopped Onion
1/2 C. Chopped Green Pepper
1 TBS. Minced Garlic
14oz. Can of Vegetable Broth
2 14oz. Cans Mild Red Enchilada Sauce
4.5oz Can Diced Green Chiles(I use 2 cans)
14oz. Can Diced Mexican Style Tomatoes
15 oz. Can Black Beans(Undrained)
2 C. Canned White Hominy(Drained)
2 TBS. Taco Seasoning Mix

Sautee Onion, Green Pepper and Garlic for 2-3 Minutes or until onions are transparent
Pour in all ingredients and bring to boil. Lower heat to low/medium heat and simmer for 20 minutes.
Garnish with Tortilla Chips, Shredded Cheese and Sour Cream.
Enjoy!