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Can't meet calorie requirements! :S

bananaphone1993
bananaphone1993 Posts: 2
edited October 2024 in Health and Weight Loss
So I fill in my calories for the day and I can never meet the requirements, I am not eating any differently than I have before hand... Yet it says If i continue to eat like this I will lose 10 lbs in a month.

This cannot be right

Replies

  • RaeN81
    RaeN81 Posts: 534 Member
    It may indeed be incorrect--if you've been eating very little for a long period of time your body may be used to that level and not want to drop the pounds. Before you throw in the towel though--keep logging for a couple weeks to see the trend and weigh/measure everything that you eat. Also, be sure to get plenty of water. Hope things work out for you.
  • kmtetour
    kmtetour Posts: 300 Member
    If you open your diary, we can give you helpful suggestions. In order to do that, click the Food tab, then Settings.
  • bananaphone1993
    bananaphone1993 Posts: 2
    alright, should be good now.
This discussion has been closed.

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