Fabulous at 40 & 40lbs. gotta go!
sunny2
Posts: 8
:flowerforyou:
I just joined this site today and have become so happy with the content. I used to try to write everything down and that never lasted past a couple oe weeks. This is great because I can track my meals, workouts and the beauty is I eat a lot of the same items so I can repeat meals, workouts etc. I think its great. I am slo glad its free. I hope my friend joins today.
I just joined this site today and have become so happy with the content. I used to try to write everything down and that never lasted past a couple oe weeks. This is great because I can track my meals, workouts and the beauty is I eat a lot of the same items so I can repeat meals, workouts etc. I think its great. I am slo glad its free. I hope my friend joins today.
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Replies
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:flowerforyou:
I just joined this site today and have become so happy with the content. I used to try to write everything down and that never lasted past a couple oe weeks. This is great because I can track my meals, workouts and the beauty is I eat a lot of the same items so I can repeat meals, workouts etc. I think its great. I am slo glad its free. I hope my friend joins today.0 -
Welcome!! This is an unbelievable site - very user friendly and very friendly people. Good luck reaching your goals!!0
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Thank you. I turned 40 in January and wanted to lose weight by my 40th B-day. But I became addicted to lifting weights and instead gained 10lbs and 1 size. Not to mention I didn't lose as much flab as I expected. My husband and I went on a cruise in Dec. 2008 for a week and stayed in Puerto Rico a while. needless to say, by Jan 09. I was up to 186. Now I am down to 177 and need to lose 40 in weight and gain 10 in muscle. Its hard to not lift and focus on cardio, but I am determined to look great for our vacation this december. I am looking forward to the support and motivation.0
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Hello and welcome to MFP. This is the best website ever. I love it here and I think you will too. This website is so helpful, supportive, motivational, and everyone here is so nice and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this. :flowerforyou:0
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Thank U Lauramg0
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Thank U Lauramg
your welcome :flowerforyou:0
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