Hello

tlmarmymedic
tlmarmymedic Posts: 4
edited September 2024 in Introduce Yourself
Hello everybody! My goal here is to monitor what I eat more because I find myself munching on snacks and not making the best choices on meals. I also hope to ramp up m physical output besides morning pt.

Replies

  • tlmarmymedic
    tlmarmymedic Posts: 4
    Hello everybody! My goal here is to monitor what I eat more because I find myself munching on snacks and not making the best choices on meals. I also hope to ramp up m physical output besides morning pt.
  • Rottiemama
    Rottiemama Posts: 66
    Hello and welcome. This is a great place to keep yourself in check! Lots of great support and motivation. Good luck and I know you will find success on this site! :flowerforyou:
  • TANKENEY32
    TANKENEY32 Posts: 105 Member
    welcome!! good luck.. This is a great site.. You will love it.. Friends, support and all....
  • TANKENEY32
    TANKENEY32 Posts: 105 Member
    welcome!! good luck.. This is a great site.. You will love it.. Friends, support and all....
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. This is the best website ever. I love it here and I think you will too. This website is so helpful, supportive, motivational, and everyone here is so nice and friendly. I just wanted to tell you good luck on your weight loss journey. You can do this. :smile: :flowerforyou:
  • hulkj
    hulkj Posts: 218
    HI! Welcome to a great site for support!
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