Supplements to Combat Cravings?

Options
I've been recommended (by a doctor) to try NAC (N-acetylcysteine) and Deplin (l-mehtylfolate), both of which are supplements that may help combat cardohydrate cravings. Has anyone tried these (or anything else)? If so, what was your response to them?

Replies

  • amycal
    amycal Posts: 646 Member
    Options
    I haven't heard of those. A trainer I know recommended glutamine in full cream to combat carb cravings. He said you could buy it at GNC
  • Krizzle4Rizzle
    Krizzle4Rizzle Posts: 2,704 Member
    Options
    Save
  • Bal4Life
    Options
    I drink Shakeology everyday. Cravings are gone which is huge since I was a sweet addict. Literally would eat 3 or more bags of PB M&M's a week.
  • jenluvsushi
    jenluvsushi Posts: 933 Member
    Options
    Bump for later....great question!