Before and after
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joe432008
Posts: 3 Member
I put a bunch of before and a few after pics on my profile. I once was 310 pounds I now weigh 230. I still have 50 to go however if anyone wants to check out my pics or add me as a friend please feel free.
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Awesome well done!0
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wow! good job!0
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awesome good luck. I went from 271lbs to 175 at 5'8" here was my transformation and food stuffs while dieting.
http://www.myfitnesspal.com/topics/show/403233-lost-96lbs-and-made-top-10-in-physique-contest0
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